Everyone has in one way or the other put off what he or she should have done immediately, proscrastination exists in every human being but it can actually be overcomed if you are willing and ready to do so. I hope you will find this article useful and use its contents to eliminate the proscratinating spirit that is with you. 1. Be realistic. As you establish your schedule, set yourself up for success. Projects often take much longer than expected, so bake in some extra time. And look for ways to make it easier on yourself: If, for example, you are not a morning person, don’t expect yourself to get up an hour early to start the exercise program you have put off for months. It might be better to schedule that activity during lunch or before dinner. 2. Chunk it. When a task seems overbearing, procrastination often follows. So how can you break that task into smaller, more manageable parts? For example, if you want to write a book, you may choose to make an outline, identify e...
Comments